B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B complex helps prevent infections and helps support or...
Vitamin B12 is an essential vitamin which the body requires vitamin B12 to work properly. Vitamin B12 can be found in foods such as meat, fish, and dairy products. Vitamin B12 is required for the proper function and development of the brain, nerves, blood cells,...
A food state vitamin C supplement, derived from some of nature’s richest sources of this essential vitamin and antioxidants: Acerola cherries, rosehips, blackcurrants, parsley leaf and elderberries. The natural food ingredients are more easily recognised by the body, facilitating maximum digestion, absorption and utilisation. The...
Vitamin D contributes to the maintenance of normal bones, muscle function, teeth and immune system. It also regulates the amount of calcium and phosphate in the body, both needed for healthy bones, teeth and muscles. Public Health England recommends that everyone should consider taking a...
Vitamin K activates proteins that play a role in blood clotting, calcium metabolism and heart health. One of its most important functions is to regulate calcium deposition. In other words, it promotes the calcification of bones and prevents the calcification of blood vessels and kidneys....
Zinc is needed for the proper growth and maintenance of the human body. It is found in several systems and biological reactions, and it is needed for immune function, wound healing, blood clotting, thyroid function, and much more. Zinc plays a key role in maintaining...